User-agent: *
Disallow: /images/ 
Disallow: /js/
Disallow: /ssl/
Disallow: /Click/
Disallow: /css/
Disallow: /Emails/
Disallow: /Nav/
Disallow: /includes/
Disallow: /Stats/
Disallow: /Tracka/
Disallow: /Ads/
Disallow: /SWF/
Disallow: /PDF/

Crawl-delay: 10